Good Night Tea (Slumber Time Tea)STT 20 teabags
Sweet dreams
Get a good night's sleep and wake up feeling refreshed and renewed. The soothing herbs and spices in Slumber Time Tea help relax the mind-body connection for a better quality of sleep, so you can get the rest you deserve. Includes Cardamom, Licorice Root and Spearmint.
Spice Wise
Spices are ingredients in many synergistic ayurvedic herbal formulations, and an Ayurvedic expert, when giving you advice, is as likely to recommend specific spices to include in your diet as to suggest herbal supplements for you to take.
- Winter Cherry is a powerful adaptogenic and helps stabilize the mind and emotions. Arjuna myrobalans is useful for calming and settling the emotions.
- Bacopa Monnieri and Indian Pennywort are powerful medhya herbs, excellent for balancing and calming the mind.
- Licorice contributes the sweet taste, useful for pacifying both Vata and Pitta.
- Cardamom is a tridoshic spice (good for balancing all three doshas).
Always read the label and use as directed. Supplementary to a balanced diet. If symptoms persist see your healthcare professional. If pregnant take under the guidance of your healthcare professional
| English | LatinSanskrit | Part Used | % | in gm/pouch |
|---|---|---|---|---|
| Liquorice | Glycyrrhiza glabra | Root | 12.00 | 0.20 |
| Arjuna myrobalan | Terminalia arjuna | Bark | 10.00 | 0.17 |
| Wintercherry | Withania somnifera | Root | 10.00 | 0.17 |
| Cardamom lesser | Elettaria cardamomum | Fruit | 10.00 | 0.17 |
| Spearmint | Mentha spicata | Leaf | 10.00 | 0.17 |
| Coriander | Coriandrum sativum | Fruit | 9.00 | 0.15 |
| Peppermint | Mentha piperita | Leaf | 8.00 | 0.14 |
| Indian pennywort | Centella asiatica | Whole plant | 6.00 | 0.10 |
| Pepper black | Piper nigrum | Fruit | 5.00 | 0.09 |
| Thyme leaved gratiola | Bacopa monnieri | Whole plant | 5.00 | 0.09 |
| Fenugreek | Trigonella foenum-graecum | Leaf | 5.00 | 0.09 |
| Pepper long | Piper longum | Fruit | 5.00 | 0.09 |
| Greater galangal | Alpinia galanga | Rhizome | 3.00 | 0.05 |
| Cardamom greater | Amomum subulatum | Fruit | 2.00 | 0.03 |
Related Articles
Great for sleeping!
21 December 2017This tea amazed me. I took it close to going to bed. Within a few minutes my eyes were feeling heavy and a was ready to sleep. Slept like a baby.
(5)
Great for sleep!
9 August 2017One cup of this tea about 15 minutes before bedtime and my eyes were wanting to close. Gave me such a deep and peaceful sleep. No feeling groggy next morning! J.F., Auckland, NZ
(4)
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